Kevin ONeill 20:02 row
4,376
Meters
20:02.6
Time
2:17.4
Pace
253
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 127 |
April 02, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,376 | 2:17.4 | 135 | 764 | 19 | 160 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 | 147 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 159 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 173 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 162 |
| 20:02.6 | 8 | 2:42.5 | 82 | 580 | 23 |
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Workout Graph
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