Kevin ONeill 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
168
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 125 |
April 01, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 18 | 168 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 18 | 157 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 18 | 165 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 19 | 171 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 18 | 173 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 18 | 175 |
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Workout Graph
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