Kevin ONeill 2x19:00/3:00r row
8,913
Meters
38:00.0
Time
2:07.9
Pace
553
Calories
190
Heart Rate
| Rest Distance | 294 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,207 |
| Overall Time | 44:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 123 |
March 28, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,913 | 2:07.9 | 167 | 875 | 22 | 190 |
| 19:00.0 | 4,462 | 2:07.7 | 168 | 877 | 22 | 185 |
| 19:00.0 | 4,451 | 2:08.0 | 167 | 873 | 22 | 195 |
| r294 |
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Workout Graph
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