Larry Hines 5000m row
5,000
Meters
22:37.4
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 100 |
October 15, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.4 | 5,000 | 2:15.7 | 140 | 781 | 25 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 25 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 25 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 26 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 26 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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