Larry Hines 20:00 row
4,550
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 106 |
February 27, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 25 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 25 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 25 |
| 12:00.0 | 907 | 2:12.3 | 151 | 820 | 25 |
| 16:00.0 | 909 | 2:12.0 | 152 | 823 | 25 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.