Sign Up

Markus Hochbruck v0:20/0:10r...24 row

2,324

Meters

8:00.0

Time

1:43.2

Pace

175

Calories

149

Heart Rate

Rest Distance2,048
Rest Time11:40.0
Overall Distance4,372
Overall Time19:40.0
Average Watts318
Calories Per Hour1393
Stroke Rate35
Stroke Count286
Drag Factor117

November 06, 2024 16:25:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,324 1:43.2 318 1393 35 149
0:20.0 101 1:39.0 361 1541 39 128
r: 0:10 42
0:20.0 97 1:43.0 319 1399 33 135
r: 0:10 39
0:20.0 95 1:45.2 300 1332 33 140
r: 0:10 35
0:20.0 92 1:48.6 273 1237 33 142
r: 0:10 34
0:20.0 95 1:45.2 300 1332 33 145
r: 0:10 33
0:20.0 92 1:48.6 273 1237 33 145
r: 0:10 28
0:20.0 90 1:51.1 255 1178 33 144
r: 0:10 28
0:20.0 93 1:47.5 282 1268 36 143
r: 4:00 612
0:20.0 105 1:35.2 405 1694 39 139
r: 0:10 39
0:20.0 98 1:42.0 329 1433 36 147
r: 0:10 37
0:20.0 100 1:40.0 350 1504 39 153
r: 0:10 36
0:20.0 95 1:45.2 300 1332 36 153
r: 0:10 32
0:20.0 94 1:46.3 291 1300 33 153
r: 0:10 36
0:20.0 94 1:46.3 291 1300 33 153
r: 0:10 32
0:20.0 95 1:45.2 300 1332 33 152
r: 0:10 31
0:20.0 98 1:42.0 329 1433 36 155
r: 4:00 670
0:20.0 108 1:32.5 441 1817 39 145
r: 0:10 45
0:20.0 103 1:37.0 382 1616 36 154
r: 0:10 38
0:20.0 100 1:40.0 350 1504 36 158
r: 0:10 37
0:20.0 97 1:43.0 319 1399 36 160
r: 0:10 34
0:20.0 97 1:43.0 319 1399 36 159
r: 0:10 33
0:20.0 95 1:45.2 300 1332 36 160
r: 0:10 33
0:20.0 96 1:44.1 310 1365 36 159
r: 0:10 33
0:20.0 94 1:46.3 291 1300 36 159
r: 0:10 31
r2,048

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.