Markus Hochbruck v2000m/3:00r...3 row
6,000
Meters
23:51.2
Time
1:59.2
Pace
402
Calories
166
Heart Rate
| Rest Distance | 1,630 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,630 |
| Overall Time | 32:51.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 190 |
June 17, 2024 18:34:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:51.2 | 6,000 | 1:59.2 | 206 | 1010 | 27 | 166 | |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1114 | 28 | 164 | |
| r: 3:00 | 561 | ||||||
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 27 | 167 | |
| r: 3:00 | 553 | ||||||
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 27 | 168 | |
| r: 3:00 | 516 | ||||||
| r1,630 |
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Workout Graph
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