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Markus Hochbruck v0:20/0:10r...24 row

2,263

Meters

8:00.0

Time

1:46.0

Pace

166

Calories

161

Heart Rate

Rest Distance2,686
Rest Time11:40.0
Overall Distance4,949
Overall Time19:40.0
Average Watts293
Calories Per Hour1309
Stroke Rate33
Stroke Count267
Drag Factor235

January 24, 2024 19:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,263 1:46.0 293 1309 33 161
0:20.0 110 1:30.9 466 1903 45 138
r: 0:10 48
0:20.0 104 1:36.1 394 1654 39 147
r: 0:10 43
0:20.0 100 1:40.0 350 1504 36 154
r: 0:10 40
0:20.0 97 1:43.0 319 1399 33 157
r: 0:10 33
0:20.0 96 1:44.1 310 1365 33 158
r: 0:10 37
0:20.0 96 1:44.1 310 1365 33 159
r: 0:10 39
0:20.0 96 1:44.1 310 1365 33 161
r: 0:10 33
0:20.0 93 1:47.5 282 1268 33 161
r: 4:00 965
0:20.0 95 1:45.2 300 1332 30 160
r: 0:10 39
0:20.0 91 1:49.8 264 1207 30 163
r: 0:10 36
0:20.0 93 1:47.5 282 1268 30 164
r: 0:10 35
0:20.0 93 1:47.5 282 1268 30 165
r: 0:10 35
0:20.0 93 1:47.5 282 1268 33 165
r: 0:10 33
0:20.0 92 1:48.6 273 1237 33 166
r: 0:10 35
0:20.0 92 1:48.6 273 1237 33 165
r: 0:10 31
0:20.0 92 1:48.6 273 1237 33 165
r: 4:00 946
0:20.0 94 1:46.3 291 1300 30 161
r: 0:10 34
0:20.0 92 1:48.6 273 1237 30 163
r: 0:10 34
0:20.0 93 1:47.5 282 1268 30 166
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30 167
r: 0:10 32
0:20.0 92 1:48.6 273 1237 30 165
r: 0:10 32
0:20.0 90 1:51.1 255 1178 39 165
r: 0:10 31
0:20.0 92 1:48.6 273 1237 33 166
r: 0:10 35
0:20.0 94 1:46.3 291 1300 42 166
r: 0:10 30
r2,686

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