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Markus Hochbruck v0:45/0:45r...20 row

4,556

Meters

15:00.0

Time

1:38.7

Pace

376

Calories

152

Heart Rate

Rest Distance1,980
Rest Time15:00.0
Overall Distance6,536
Overall Time30:00.0
Average Watts363
Calories Per Hour1550
Stroke Rate34
Stroke Count511
Drag Factor132

December 09, 2022 18:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,556 1:38.7 363 1550 34 152
0:45.0 243 1:32.5 441 1817 43 139
r: 0:45 153
0:45.0 228 1:38.6 364 1553 35 144
r: 0:45 127
0:45.0 230 1:37.8 374 1586 35 148
r: 0:45 121
0:45.0 233 1:36.5 389 1637 35 149
r: 0:45 124
0:45.0 233 1:36.5 389 1637 35 153
r: 0:45 115
0:45.0 232 1:36.9 384 1620 35 155
r: 0:45 123
0:45.0 230 1:37.8 374 1586 35 156
r: 0:45 105
0:45.0 229 1:38.2 369 1569 35 155
r: 0:45 108
0:45.0 228 1:38.6 364 1553 33 155
r: 0:45 91
0:45.0 229 1:38.2 369 1569 35 156
r: 0:45 103
0:45.0 226 1:39.5 355 1520 33 155
r: 0:45 96
0:45.0 226 1:39.5 355 1520 32 155
r: 0:45 72
0:45.0 227 1:39.1 359 1536 33 155
r: 0:45 31
0:45.0 221 1:41.8 332 1441 33 153
r: 0:45 55
0:45.0 223 1:40.8 341 1472 33 153
r: 0:45 92
0:45.0 225 1:40.0 350 1504 33 154
r: 0:45 97
0:45.0 225 1:40.0 350 1504 32 155
r: 0:45 74
0:45.0 221 1:41.8 332 1441 33 152
r: 0:45 104
0:45.0 223 1:40.8 341 1472 32 153
r: 0:45 84
0:45.0 227 1:39.1 359 1536 32 155
r: 0:45 105
r1,980

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Workout Graph

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