Markus Hochbruck 31000m row
31,000
Meters
2:11:59.4
Time
2:07.7
Pace
1919
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 2880 |
| Drag Factor | 96 |
October 31, 2025 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:59.4 | 31,000 | 2:07.7 | 168 | 877 | 21 | 140 |
| 2:48.5 | 700 | 2:00.3 | 201 | 990 | 22 | 132 |
| 2:47.5 | 1,400 | 1:59.6 | 204 | 1003 | 21 | 139 |
| 2:47.8 | 2,100 | 1:59.8 | 203 | 999 | 22 | 143 |
| 2:45.0 | 2,800 | 1:57.8 | 214 | 1035 | 22 | 146 |
| 2:44.9 | 3,500 | 1:57.7 | 214 | 1037 | 23 | 151 |
| 2:44.2 | 4,200 | 1:57.2 | 217 | 1046 | 23 | 153 |
| 2:46.4 | 4,900 | 1:58.8 | 208 | 1017 | 23 | 152 |
| 2:47.1 | 5,600 | 1:59.3 | 206 | 1008 | 23 | 152 |
| 2:48.4 | 6,300 | 2:00.2 | 201 | 992 | 22 | 153 |
| 3:10.7 | 7,000 | 2:16.2 | 138 | 776 | 20 | 138 |
| 2:55.6 | 7,700 | 2:05.4 | 177 | 910 | 21 | 146 |
| 2:55.7 | 8,400 | 2:05.5 | 177 | 909 | 22 | 146 |
| 2:58.4 | 9,100 | 2:07.4 | 169 | 882 | 21 | 144 |
| 2:58.5 | 9,800 | 2:07.5 | 169 | 881 | 22 | 143 |
| 3:02.9 | 10,500 | 2:10.6 | 157 | 840 | 21 | 135 |
| 3:02.1 | 11,200 | 2:10.0 | 159 | 847 | 20 | 136 |
| 3:06.2 | 11,900 | 2:13.0 | 149 | 812 | 21 | 131 |
| 3:01.9 | 12,600 | 2:09.9 | 160 | 849 | 21 | 139 |
| 3:06.4 | 13,300 | 2:13.1 | 148 | 810 | 21 | 134 |
| 3:10.3 | 14,000 | 2:15.9 | 139 | 779 | 21 | 127 |
| 3:06.0 | 14,700 | 2:12.8 | 149 | 813 | 21 | 131 |
| 3:06.7 | 15,400 | 2:13.3 | 148 | 807 | 21 | 132 |
| 3:05.1 | 16,100 | 2:12.2 | 151 | 821 | 20 | 132 |
| 3:09.3 | 16,800 | 2:15.2 | 142 | 787 | 21 | 129 |
| 3:05.9 | 17,500 | 2:12.7 | 149 | 814 | 21 | 130 |
| 3:03.8 | 18,200 | 2:11.2 | 155 | 832 | 21 | 132 |
| 3:05.8 | 18,900 | 2:12.7 | 150 | 815 | 21 | 131 |
| 3:06.7 | 19,600 | 2:13.3 | 148 | 807 | 21 | 129 |
| 3:07.7 | 20,300 | 2:14.0 | 145 | 799 | 20 | 132 |
| 3:09.1 | 21,000 | 2:15.0 | 142 | 788 | 21 | 127 |
| 3:06.1 | 21,700 | 2:12.9 | 149 | 812 | 21 | 133 |
| 3:06.4 | 22,400 | 2:13.1 | 148 | 810 | 21 | 134 |
| 3:04.9 | 23,100 | 2:12.0 | 152 | 822 | 21 | 135 |
| 2:59.9 | 23,800 | 2:08.5 | 165 | 867 | 21 | 143 |
| 2:59.9 | 24,500 | 2:08.5 | 165 | 867 | 22 | 140 |
| 2:54.5 | 25,200 | 2:04.6 | 181 | 922 | 23 | 149 |
| 2:55.1 | 25,900 | 2:05.0 | 179 | 915 | 23 | 149 |
| 3:02.4 | 26,600 | 2:10.2 | 158 | 844 | 24 | 140 |
| 2:57.8 | 27,300 | 2:07.0 | 171 | 888 | 23 | 144 |
| 3:00.1 | 28,000 | 2:08.6 | 164 | 865 | 23 | 145 |
| 2:57.0 | 28,700 | 2:06.4 | 173 | 896 | 24 | 149 |
| 2:56.9 | 29,400 | 2:06.3 | 173 | 897 | 24 | 151 |
| 2:53.0 | 30,100 | 2:03.5 | 185 | 938 | 24 | 154 |
| 2:45.0 | 30,800 | 1:57.8 | 214 | 1035 | 26 | 164 |
| 0:45.6 | 31,000 | 1:54.0 | 236 | 1113 | 28 | 166 |
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Workout Graph
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