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Markus Hochbruck 10000m row

10,000

Meters

42:53.0

Time

2:08.6

Pace

620

Calories

140

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate21
Stroke Count914
Drag Factor116

September 22, 2025 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:53.0 10,000 2:08.6 164 865 21 140
2:12.9 500 2:12.9 149 813 21 131
2:13.4 1,000 2:13.4 147 807 19 131
2:14.3 1,500 2:14.3 144 797 20 129
2:14.7 2,000 2:14.7 143 792 20 131
2:14.3 2,500 2:14.3 144 797 19 132
2:38.1 3,000 2:38.1 89 604 18 124
2:17.9 3,500 2:17.9 133 759 19 127
2:15.6 4,000 2:15.6 140 783 19 128
2:25.1 4,500 2:25.1 115 694 19 133
2:02.6 5,000 2:02.6 190 953 22 142
2:04.3 5,500 2:04.3 182 927 21 142
2:03.9 6,000 2:03.9 184 933 22 145
1:58.5 6,500 1:58.5 210 1023 22 151
2:01.0 7,000 2:01.0 198 979 23 149
2:02.0 7,500 2:02.0 193 963 23 148
2:03.6 8,000 2:03.6 185 937 23 145
2:03.7 8,500 2:03.7 185 936 22 147
2:04.0 9,000 2:04.0 184 931 23 144
1:54.8 9,500 1:54.8 231 1096 26 156
1:48.3 10,000 1:48.3 276 1248 29 165

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Workout Graph

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