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Markus Hochbruck 10000m row

10,000

Meters

40:41.3

Time

2:02.0

Pace

644

Calories

151

Heart Rate

Average Watts192
Calories Per Hour962
Stroke Rate23
Stroke Count948
Drag Factor95

August 28, 2025 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:41.3 10,000 2:02.0 192 962 23 151
1:50.7 500 1:50.7 258 1187 26 142
1:57.6 1,000 1:57.6 215 1040 23 149
1:58.7 1,500 1:58.7 209 1020 23 150
1:58.8 2,000 1:58.8 209 1018 23 153
1:59.4 2,500 1:59.4 206 1007 23 155
1:59.7 3,000 1:59.7 204 1002 24 157
2:01.1 3,500 2:01.1 197 978 23 156
2:02.7 4,000 2:02.7 189 952 23 153
2:03.6 4,500 2:03.6 185 937 23 154
2:04.7 5,000 2:04.7 180 921 23 151
2:02.0 5,500 2:02.0 193 963 23 155
2:03.4 6,000 2:03.4 186 941 23 156
2:05.7 6,500 2:05.7 176 906 23 152
2:05.7 7,000 2:05.7 176 906 23 150
2:08.1 7,500 2:08.1 167 873 23 147
2:06.9 8,000 2:06.9 171 889 23 145
2:05.0 8,500 2:05.0 179 916 24 150
2:08.1 9,000 2:08.1 167 873 23 147
2:02.7 9,500 2:02.7 189 952 23 150
1:56.7 10,000 1:56.7 220 1057 25 156

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Workout Graph

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