Markus Hochbruck 15:00 row
3,820
Meters
15:00.0
Time
1:57.8
Pace
256
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 94 |
August 26, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,820 | 1:57.8 | 214 | 1036 | 24 | 150 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 | 141 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 149 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 | 150 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 147 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 151 |
| 12:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 | 153 |
| 14:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 154 |
| 15:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 155 |
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Workout Graph
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