Markus Hochbruck 10000m row
10,000
Meters
39:42.7
Time
1:59.1
Pace
659
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 95 |
August 25, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.7 | 10,000 | 1:59.1 | 207 | 1012 | 25 | 152 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 25 | 129 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 23 | 132 |
| 2:02.7 | 1,500 | 2:02.7 | 189 | 952 | 23 | 135 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 24 | 147 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 24 | 148 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 25 | 151 |
| 1:59.3 | 3,500 | 1:59.3 | 206 | 1009 | 25 | 149 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1018 | 25 | 152 |
| 1:59.3 | 4,500 | 1:59.3 | 206 | 1009 | 25 | 154 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1033 | 26 | 154 |
| 1:57.6 | 5,500 | 1:57.6 | 215 | 1040 | 26 | 159 |
| 1:58.7 | 6,000 | 1:58.7 | 209 | 1020 | 25 | 157 |
| 1:58.3 | 6,500 | 1:58.3 | 211 | 1027 | 25 | 158 |
| 1:58.4 | 7,000 | 1:58.4 | 211 | 1025 | 25 | 158 |
| 1:58.6 | 7,500 | 1:58.6 | 210 | 1022 | 26 | 161 |
| 1:59.3 | 8,000 | 1:59.3 | 206 | 1009 | 25 | 160 |
| 1:59.8 | 8,500 | 1:59.8 | 204 | 1000 | 26 | 160 |
| 2:00.8 | 9,000 | 2:00.8 | 199 | 983 | 26 | 159 |
| 2:00.5 | 9,500 | 2:00.5 | 200 | 988 | 26 | 160 |
| 1:56.8 | 10,000 | 1:56.8 | 220 | 1055 | 28 | 164 |
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Workout Graph
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