Markus Hochbruck 15:00 row
3,641
Meters
15:00.0
Time
2:03.5
Pace
230
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 97 |
August 21, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,641 | 2:03.5 | 185 | 938 | 24 | 147 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 24 | 139 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 144 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 146 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 147 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 148 |
| 12:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 148 |
| 14:00.0 | 490 | 2:02.4 | 191 | 956 | 25 | 152 |
| 15:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 157 |
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Workout Graph
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