Markus Hochbruck v1:00/1:00r...10 row
2,763
Meters
10:00.0
Time
1:48.5
Pace
201
Calories
151
Heart Rate
| Rest Distance | 1,489 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,252 |
| Overall Time | 20:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 113 |
August 21, 2025 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,763 | 1:48.5 | 273 | 1241 | 29 | 151 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 136 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 146 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 30 | 151 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 152 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 152 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 158 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 156 | |
| r: 1:00 | 92 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | 156 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 155 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | 150 | |
| r: 1:00 | 116 | ||||||
| r1,489 |
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Workout Graph
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