Markus Hochbruck 21097m row
21,097
Meters
1:26:47.4
Time
2:03.4
Pace
1360
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 2108 |
| Drag Factor | 107 |
May 07, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:47.4 | 21,097 | 2:03.4 | 186 | 940 | 24 | 151 |
| 7:32.6 | 2,000 | 1:53.1 | 242 | 1131 | 25 | 156 |
| 7:46.2 | 4,000 | 1:56.5 | 221 | 1060 | 25 | 162 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1004 | 25 | 157 |
| 8:10.2 | 8,000 | 2:02.5 | 190 | 954 | 25 | 157 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 24 | 154 |
| 8:22.8 | 12,000 | 2:05.7 | 176 | 906 | 24 | 150 |
| 8:28.2 | 14,000 | 2:07.0 | 171 | 887 | 24 | 145 |
| 8:31.5 | 16,000 | 2:07.8 | 167 | 876 | 23 | 146 |
| 8:31.6 | 18,000 | 2:07.9 | 167 | 875 | 23 | 145 |
| 8:35.5 | 20,000 | 2:08.8 | 164 | 862 | 24 | 142 |
| 4:31.3 | 21,097 | 2:03.6 | 185 | 937 | 25 | 157 |
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Workout Graph
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