Markus Hochbruck 15:00 row
3,523
Meters
15:00.0
Time
2:07.7
Pace
233
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 105 |
April 15, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,523 | 2:07.7 | 168 | 878 | 24 | 144 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 25 | 138 |
| 4:00.0 | 232 | 4:18.6 | 20 | 369 | 11 | 113 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 27 | 143 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 25 | 146 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 25 | 149 |
| 12:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 150 |
| 14:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 | 153 |
| 15:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 160 |
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Workout Graph
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