Markus Hochbruck 5000m row
5,000
Meters
20:41.1
Time
2:04.1
Pace
317
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 109 |
April 11, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,000 | 2:04.1 | 183 | 930 | 25 | 145 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 25 | 136 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 25 | 142 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 24 | 146 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 25 | 148 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 26 | 155 |
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Workout Graph
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