Markus Hochbruck 21097m row
21,097
Meters
1:31:01.9
Time
2:09.4
Pace
1318
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 2179 |
| Drag Factor | 111 |
April 10, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:01.9 | 21,097 | 2:09.4 | 161 | 855 | 24 | 146 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 26 | 153 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 25 | 155 |
| 8:11.9 | 6,000 | 2:02.9 | 188 | 947 | 25 | 153 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 879 | 24 | 148 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 876 | 24 | 147 |
| 9:42.4 | 12,000 | 2:25.6 | 113 | 690 | 22 | 141 |
| 9:03.7 | 14,000 | 2:15.9 | 139 | 779 | 23 | 141 |
| 8:43.8 | 16,000 | 2:10.9 | 156 | 836 | 24 | 140 |
| 8:58.7 | 18,000 | 2:14.6 | 143 | 793 | 23 | 137 |
| 8:56.8 | 20,000 | 2:14.2 | 145 | 798 | 24 | 137 |
| 4:32.6 | 21,097 | 2:04.2 | 182 | 928 | 25 | 161 |
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Workout Graph
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