Markus Hochbruck 5000m row
5,000
Meters
22:27.4
Time
2:14.7
Pace
296
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 112 |
April 02, 2025 16:53:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,000 | 2:14.7 | 143 | 792 | 21 | 130 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 20 | 121 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 20 | 127 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 21 | 128 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 22 | 137 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.