Ann Lindfors v2000m/3:00r...3 row
6,000
Meters
27:53.3
Time
2:19.4
Pace
345
Calories
| Rest Distance | 517 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,517 |
| Overall Time | 36:53.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 113 |
June 17, 2024 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.3 | 6,000 | 2:19.4 | 129 | 744 | 25 | |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 25 | |
| r: 3:00 | 63 | |||||
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 25 | |
| r: 3:00 | 40 | |||||
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 26 | |
| r: 3:00 | 414 | |||||
| r517 |
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Workout Graph
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