Ann Lindfors 5000m row
5,000
Meters
24:11.4
Time
2:25.1
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 121 |
February 20, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.4 | 5,000 | 2:25.1 | 114 | 693 | 24 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 22 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 24 |
| 5:03.7 | 3,000 | 2:31.8 | 100 | 644 | 24 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 687 | 25 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.