Ann Lindfors 5000m row
5,000
Meters
24:22.1
Time
2:26.2
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 108 |
February 16, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.1 | 5,000 | 2:26.2 | 112 | 685 | 22 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 22 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 22 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 24 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 630 | 23 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 659 | 23 |
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Workout Graph
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