Ann Lindfors 30:00 row
6,351
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 09, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,351 | 2:21.7 | 123 | 723 | 25 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 24 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 24 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 26 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 28 |
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Workout Graph
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