Ann Lindfors 8000m row
8,000
Meters
39:32.5
Time
2:28.2
Pace
439
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 21, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.5 | 8,000 | 2:28.2 | 107 | 669 | 29 |
| 7:38.1 | 1,600 | 2:23.1 | 119 | 710 | 30 |
| 7:56.9 | 3,200 | 2:29.0 | 106 | 663 | 29 |
| 7:59.8 | 4,800 | 2:29.9 | 104 | 657 | 29 |
| 7:54.8 | 6,400 | 2:28.3 | 107 | 668 | 29 |
| 8:02.9 | 8,000 | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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