Ann Lindfors 8000m row
8,000
Meters
38:56.6
Time
2:26.0
Pace
444
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 13, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.6 | 8,000 | 2:26.0 | 112 | 686 | 31 |
| 7:46.4 | 1,600 | 2:25.7 | 113 | 689 | 32 |
| 7:40.9 | 3,200 | 2:24.0 | 117 | 703 | 32 |
| 7:52.5 | 4,800 | 2:27.6 | 109 | 674 | 32 |
| 7:47.2 | 6,400 | 2:26.0 | 112 | 687 | 31 |
| 7:49.6 | 8,000 | 2:26.7 | 111 | 681 | 31 |
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Workout Graph
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