Seán Collins 2x25:00/4:00r row
9,882
Meters
50:00.0
Time
2:31.7
Pace
536
Calories
130
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,910 |
| Overall Time | 58:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 111 |
November 12, 2023 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,882 | 2:31.7 | 100 | 644 | 24 | 130 |
| 25:00.0 | 5,014 | 2:29.5 | 105 | 659 | 24 | 127 |
| 25:00.0 | 4,867 | 2:34.0 | 96 | 629 | 24 | 133 |
| r28 |
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Workout Graph
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