Mark Cooper v1:00:00/r...1 row
15,183
Meters
1:00:00.0
Time
1:58.5
Pace
1022
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,183 |
| Overall Time | 1:00:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 1654 |
| Drag Factor | 0 |
February 25, 2025 18:24:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,183 | 1:58.5 | 210 | 1022 | 28 |
| 1:00:00.0 | 15,183 | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour on EXR World - 1 hour