Mark Cooper 10000m row
10,000
Meters
38:57.6
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 1097 |
| Drag Factor | 113 |
February 23, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.6 | 10,000 | 1:56.8 | 219 | 1054 | 28 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 28 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1037 | 28 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1054 | 28 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 28 |
| 7:37.1 | 10,000 | 1:54.2 | 235 | 1107 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.