Mark Cooper 10000m row
10,000
Meters
38:57.1
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 117 |
February 09, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.1 | 10,000 | 1:56.8 | 219 | 1054 | 27 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 27 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1043 | 27 |
| 7:48.6 | 6,000 | 1:57.1 | 218 | 1049 | 27 |
| 7:47.4 | 8,000 | 1:56.8 | 219 | 1054 | 28 |
| 7:38.2 | 10,000 | 1:54.5 | 233 | 1101 | 28 |
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Workout Graph
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