Mark Cooper v1:00:00/r...1 row
15,266
Meters
1:00:00.0
Time
1:57.9
Pace
1034
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,266 |
| Overall Time | 1:00:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 1621 |
| Drag Factor | 0 |
January 10, 2025 18:03:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,266 | 1:57.9 | 214 | 1034 | 27 |
| 1:00:00.0 | 15,266 | 1:57.9 | 214 | 1034 | 27 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour in Henley - 1 hour