Mark Cooper 2003m row
2,003
Meters
7:20.6
Time
1:49.9
Pace
147
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 96 |
October 06, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.6 | 2,003 | 1:49.9 | 263 | 1205 | 29 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 30 |
| 3:35.9 | 2,000 | 1:47.9 | 278 | 1257 | 30 |
| 0:01.1 | 2,003 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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