Mark Cooper 1001m row
1,001
Meters
3:34.1
Time
1:46.9
Pace
75
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 114 |
March 31, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.1 | 1,001 | 1:46.9 | 286 | 1284 | 29 |
| 1:25.9 | 400 | 1:47.3 | 283 | 1273 | 29 |
| 1:25.1 | 800 | 1:46.3 | 291 | 1300 | 30 |
| 0:43.1 | 1,001 | 1:47.2 | 284 | 1277 | 28 |
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Workout Graph
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