Justin Moore 18:05 row
3,700
Meters
18:05.1
Time
2:26.6
Pace
205
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 331 |
| Drag Factor | 146 |
February 07, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.1 | 3,700 | 2:26.6 | 111 | 680 | 205 | 18 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 19 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 18 |
| 18:05.1 | 631 | 2:26.6 | 111 | 680 | 35 | 18 |
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Workout Graph
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