Justin Moore 17:17 row
3,504
Meters
17:17.6
Time
2:28.0
Pace
192
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 137 |
February 04, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.6 | 3,504 | 2:28.0 | 108 | 666 | 192 | 18 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 |
| 17:17.6 | 472 | 2:25.7 | 113 | 680 | 26 | 18 |
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Workout Graph
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