Justin Moore 10000m row
10,000
Meters
49:56.7
Time
2:29.8
Pace
547
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 140 |
December 12, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:56.7 | 10,000 | 2:29.8 | 104 | 657 | 547 | 19 |
| 10:11.5 | 2,000 | 2:32.8 | 98 | 641 | 109 | 20 |
| 9:57.9 | 4,000 | 2:29.4 | 105 | 656 | 109 | 19 |
| 9:57.6 | 6,000 | 2:29.4 | 105 | 656 | 109 | 19 |
| 10:04.3 | 8,000 | 2:31.0 | 102 | 649 | 109 | 19 |
| 9:45.5 | 10,000 | 2:26.3 | 112 | 682 | 111 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.