Justin Moore 25:00 row
5,053
Meters
25:00.0
Time
2:28.4
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 144 |
August 07, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,053 | 2:28.4 | 107 | 662 | 276 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 10:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 19 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 20 |
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Workout Graph
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