Justin Moore 25:00 row
5,082
Meters
25:00.0
Time
2:27.5
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 147 |
July 16, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,082 | 2:27.5 | 109 | 672 | 280 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 21 |
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Workout Graph
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