Justin Moore 43:56 row
8,725
Meters
43:56.5
Time
2:31.0
Pace
471
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 183 |
June 14, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.5 | 8,725 | 2:31.0 | 101 | 643 | 471 | 19 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 19 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 18 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 |
| 43:56.5 | 793 | 2:29.1 | 106 | 654 | 43 | 19 |
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Workout Graph
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