Justin Moore v1000m/6:41r...2 row
2,000
Meters
8:27.1
Time
2:06.7
Pace
125
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 14:46.0 |
| Overall Distance | 2,031 |
| Overall Time | 23:13.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 137 |
August 16, 2023 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.1 | 2,000 | 2:06.7 | 172 | 887 | 27 | |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 901 | 28 | |
| r: 6:41 | 16 | |||||
| 4:15.5 | 1,000 | 2:07.7 | 168 | 873 | 27 | |
| r: 8:05 | 15 | |||||
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.