Justin Moore 6000m row
6,000
Meters
26:57.3
Time
2:14.7
Pace
354
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 145 |
August 01, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.3 | 6,000 | 2:14.7 | 143 | 787 | 354 | 22 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 59 | 24 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 787 | 59 | 23 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 783 | 59 | 21 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 791 | 59 | 22 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 787 | 59 | 22 |
| 4:29.4 | 6,000 | 2:14.7 | 143 | 788 | 59 | 23 |
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Workout Graph
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