Justin Moore 40:00 row
7,681
Meters
40:00.0
Time
2:36.2
Pace
411
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 138 |
September 10, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,681 | 2:36.2 | 92 | 616 | 411 | 20 |
| 20:00.0 | 3,914 | 2:33.2 | 97 | 633 | 211 | 21 |
| 40:00.0 | 3,768 | 2:39.2 | 87 | 600 | 200 | 20 |
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Workout Graph
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