Justin Moore 20:00 row
3,791
Meters
20:00.0
Time
2:38.2
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 142 |
August 01, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,791 | 2:38.2 | 88 | 600 | 200 | 18 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 |
| 10:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 18 |
| 15:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 17 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.