Justin Moore 40:00 row
7,882
Meters
40:00.0
Time
2:32.2
Pace
427
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 140 |
May 23, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,882 | 2:32.2 | 99 | 640 | 427 | 18 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 636 | 106 | 19 |
| 20:00.0 | 1,981 | 2:31.4 | 101 | 648 | 108 | 18 |
| 30:00.0 | 1,972 | 2:32.1 | 99 | 642 | 107 | 18 |
| 40:00.0 | 1,963 | 2:32.8 | 98 | 636 | 106 | 18 |
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Workout Graph
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