Darren Barnes 10000m row
10,000
Meters
39:44.6
Time
1:59.2
Pace
668
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 1203 |
| Drag Factor | 136 |
March 25, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.6 | 10,000 | 1:59.2 | 206 | 1010 | 30 | 154 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 30 | 169 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 30 | 150 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1015 | 30 | 149 |
| 7:55.7 | 8,000 | 1:58.9 | 208 | 1016 | 30 | 152 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1017 | 30 | 151 |
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Workout Graph
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