Darren Barnes 10000m row
10,000
Meters
40:31.3
Time
2:01.5
Pace
653
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 137 |
March 24, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.3 | 10,000 | 2:01.5 | 195 | 970 | 29 | 145 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 30 | 136 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 957 | 30 | 143 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 967 | 29 | 146 |
| 8:04.3 | 8,000 | 2:01.0 | 197 | 978 | 30 | 148 |
| 8:03.9 | 10,000 | 2:00.9 | 198 | 980 | 30 | 152 |
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Workout Graph
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