Darren Barnes 10000m row
10,000
Meters
40:42.2
Time
2:02.1
Pace
650
Calories
139
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 134 |
March 20, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.2 | 10,000 | 2:02.1 | 192 | 961 | 30 | 139 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 30 | 133 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 948 | 30 | 137 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 958 | 30 | 140 |
| 8:06.9 | 8,000 | 2:01.7 | 194 | 967 | 30 | 141 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 975 | 30 | 147 |
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Workout Graph
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