Darren Barnes 10000m row
10,000
Meters
39:30.4
Time
1:58.5
Pace
671
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 1187 |
| Drag Factor | 140 |
March 15, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.4 | 10,000 | 1:58.5 | 210 | 1023 | 29 | 150 |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 30 | 142 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 30 | 150 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1004 | 30 | 151 |
| 7:55.8 | 8,000 | 1:58.9 | 208 | 1015 | 30 | 152 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1040 | 30 | 159 |
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Workout Graph
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