Darren Barnes 10000m row
10,000
Meters
39:37.3
Time
1:58.8
Pace
669
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 1226 |
| Drag Factor | 137 |
March 05, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.3 | 10,000 | 1:58.8 | 208 | 1017 | 31 | 153 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 31 | 147 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 31 | 151 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 31 | 155 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 31 | 158 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 31 | 157 |
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Workout Graph
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